
I was looking for a magic bullet. There's no magic bullet. But these changes are not as hard as I was nervous they would be. A lot of it just coming from your heart and common sense. That is a journey of changing behaviors and taking steps forward, taking steps backwards.
So it's more like it's a commitment to how you want that relationship to look and how you want your household to feel...I'm more aware, more present of what I'm doing and it can flow through my parenting"
In the beginning, I found it hard and I think it's because it was just a different technique for me, but within no time, I was finding it really good regardless of the reaction I was getting from Paul. It was really helpful with the work we were doing.
And I think after so long, it just comes normal, like a habit. So you get used to taking a backseat and thinking, how do I react to this? I think for me, that's been the root."

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